Bone Broth: What You Need To Know You have probably heard about stocks, broths and gravies. So, what is special about them? A lot can be said to answer this question but the most obvious is their nutritional value. They contain minerals, vitamins and proteins which are essential for a healthy body. And so is the bone broth. Not to be confused with the bone stock, bone broth is a slow-cooked, delicious and nutrients-filled liquid that is gotten from bones and connective tissue (ligaments, cartilage and tendons) of animals. Well, other parts such as hooves, knuckles, gizzards and beaks can and have also been used. All manner of animals can be used to make bone broth such as beef, lamb, venison, pork, fish, chicken, turkey etc. However, chicken and beef are popular. Always choose bones from grass-fed cattle and free range chicken. What does it take to make bone broth? Patience, patience and more patience. Really, no kidding. It takes over 20 hours to make a proper bone b...